Yoga Family Nights????

Catt Heckathorne

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So recently more than a few local yoga teachers near me have started doing yoga via either Zoom or Facebook Live. I have been doing yoga for about a month to help manage chronic fatigue issues, and have been really enjoying it. But we all are missing the true classes. So I thought I would extend the invitation to my virtual family to do a fun activity night that also happens to be a great stress reliever.

That being said, I was wondering if anyone is interested in doing Yoga Family Nights via Discord or something on a set day each week. There are a ton of great videos on YouTube, like Yoga with Adriene, and you don't even really need a yoga mat most of the time except for understanding how far apart to have your limbs sometimes. And we would DEFINITELY be sticking with Hatha Yoga (the slow no flexibility/equipment required kind).
 

Bruce al'Kay

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May I present:


(For those not able/interested in watching video, it's a star wars kids yoga YouTube video that my best friend swears by for her almost 5y/o)
 

Alora Sionn

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I could try
 

Catt Heckathorne

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Ooooh, idea! Any chance we could create a Voice channel in Discord called the Tower Fitness Studio and then whenever someone wants to do a streamed class with people we wouldn't be hogging the regular Tower Voice chat in #general? Maybe even have some separate chat rooms for aerobics, running, normal gym workouts, yoga, etc?
 

Estelyn Blackfyre

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I'm interested. But I work 3 to Midnight, CST. Depending on when classes are held I could probably join in at some point during my "lunch" hour.
 

Catt Heckathorne

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Brynden, when is your meal hour? That might help with figuring out a schedule. :)

I think that at least until the last week in August we might do this around 6 PM EDT.
 

Estelyn Blackfyre

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Brynden, when is your meal hour? That might help with figuring out a schedule. :)
I think that at least until the last week in August we might do this around 6 PM EDT.

Narysse Sedai,

I normally work 3 to Midnight CST. My lunch is pretty flexible. With advanced notice I can probably work something out with my boss in order to participate.
 
D

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Hi! Is this thing still going on?
I love yoga with Adrienne!
I got chronic fatigue too, so yoga, shakti mat, and my rice pillow are my favourite pain relievers. ☺
 
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