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So recently more than a few local yoga teachers near me have started doing yoga via either Zoom or Facebook Live. I have been doing yoga for about a month to help manage chronic fatigue issues, and have been really enjoying it. But we all are missing the true classes. So I thought I would extend the invitation to my virtual family to do a fun activity night that also happens to be a great stress reliever.
That being said, I was wondering if anyone is interested in doing Yoga Family Nights via Discord or something on a set day each week. There are a ton of great videos on YouTube, like Yoga with Adriene, and you don't even really need a yoga mat most of the time except for understanding how far apart to have your limbs sometimes. And we would DEFINITELY be sticking with Hatha Yoga (the slow no flexibility/equipment required kind).
That being said, I was wondering if anyone is interested in doing Yoga Family Nights via Discord or something on a set day each week. There are a ton of great videos on YouTube, like Yoga with Adriene, and you don't even really need a yoga mat most of the time except for understanding how far apart to have your limbs sometimes. And we would DEFINITELY be sticking with Hatha Yoga (the slow no flexibility/equipment required kind).